Discipline in family life is a challenging topic. But could we see discipline in a more practical 'life skill' kind of way?

Could we consider that what we accept as our normal may be for us to not know our worth. If that is the case, who is dictating our worth?

Getting irritated by the smallest thing with your children? welcome to 'grump-pants' parenting.

To observe or dive into being a family at war is always a choice. What choice will you make?

Have you ever been in an argument where things have been said and the atmosphere is thick as treacle? Welcome to comfortable intensity...

Playing the calibrating and calculating ‘not speaking up’ game, is exhausting and poisons our relationships. 

Child-to-parent abuse is increasingly common, that is huge to admit to ourselves, let alone talk about publicly. We go there...

In parenting, ‘right’ and ‘wrong’ feed shame and shame puts you at the mercy of a model that will keep you searching for answers forever.

Are we caught with our pants down when children turn teen? Read more for how we can set a foundation for everyone.

When we give in to bad behaviour, we are saying ‘If you act up, I will reward you’

Rules, standards and boundaries make the family home into a space where true care and consideration for another is our 'normal'.

It is so easy to see everything that is wrong and be a constant stream of criticism. Yet how about appreciating what we all bring instead?

Ever questioned the harsh, unkind thoughts we say to ourselves? Time to change the radio station have we tuned our thoughts into.

Do we back each other in our families or criticise each other? Time for a shift of emphasis...